Trainig for Personnel

Mental Health First Aid at Work: Building a Supportive Workplace

SEMINAR

  • English / Greek
  • Hybrid or Face to Face
  • 7 hours

Why it matters

In high-pressure workplaces, mental health challenges like stress, anxiety, burnout, and depression are increasingly common. Lack of awareness can lead to reduced productivity, disengagement, and absenteeism. Creating a culture of support and understanding helps employees thrive and fosters a healthier work environment.
This seminar equips employees with practical tools to support their own well-being and provide meaningful assistance to colleagues, ensuring a more inclusive and resilient work environment.

What you’ll gain

  • Recognizing early signs of mental health challenges in colleagues.
  • Providing immediate support using evidence-based models
  • Responding effectively to urgent mental health situations.
  • Encouraging professional help and self-care strategies.
  • Promoting an open, stigma-free, and empathetic workplace culture.

 Reach out today

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